Everyone experiences stress, but it’s how we manage the stress that matters. In this self-guided coaching program, you will acquire some powerful tools for managing stress by: defining the concept of stress, tuning into how you manage stressful situations, learning an important technique for decreasing your stress levels, understanding types of stress, exploring approaches to managing stressful situations, recognizing how stress affects your life.
After journeying through this program, you will have some tremendous tools at your disposal to help you create more peace and well-being in your life.”
Are you feeling unfulfilled? Do you desire more out of your life? Understanding and using your talents is a key factor to living a more fulfilled life. Through a series of exercises and reflective questions, you will discover what talent means and how they dramatically impact your daily life, how to identify your natural talents and know when they are in use, what gets in the way of expressing your talents so you begin to remove those barriers, the benefits of honoring your talents and, how to integrate your talents into everything you do. This self-guided coaching program will help you honor your talents and lead you toward a more fulfilling life. Are you ready to make the commitment?
In today’s culture, credit cards and other debt is the norm. Did you know it is possible to be debt free and remain in that freedom? In this self-guided coaching program, you will go through a series of activities, exercises and reflective questions to help you assess the size of your debt hole, identify the patterns in your life that have lead you to debt, understand 5 truths about debt that will get you on your way to freedom, take the 5 steps important for preparing you to get out of debt, determine where your money is going, and create a plan for eliminating your debt and thriving in your finances.
This program will allow you to free yourself from the credit trap, reclaim your life, and once again step outside of the control of money. You will adopt a new, healthy and productive viewpoint about debt to help you move forward toward financial prosperity.
Work-Life Balance. It’s what we all wish to achieve, but many feel overwhelmed and wonder if it is even possible. In this self-guided coaching program, you will see that balance is possible with a simple but powerful strategy. This self-guided coaching program includes 5 modules, each with exercises, activities and questions to help you explore your personal definition of work-life balance, how keeping your work and life in balance can benefit you, the consequences of work-life imbalance, the negative and positive, internal and external influencers that affect your work-life balance, strategies you can apply to change or enhance your influencers, and how to improve your work-life balance and actions you can take to make these shifts. THRIVE in your time by giving your life balance the attention it needs today!